Stacie Wash 3:24 row
428m
Meters
3:24.7
Time
3:59.1
Pace
22
Calories
119
Heart Rate
Average Watts | 26 |
---|---|
Calories Per Hour | 388 |
Stroke Rate | 23 |
Stroke Count | 77 |
Drag Factor | 100 |
June 05, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:24.7 | 428m | 3:59.1 | 26 | 388 | 23 | 119 |
3:24.7 | 428m | 3:59.1 | 26 | 388 | 23 | 119 |
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Workout Graph
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