Stacie Wash 4:00 row
750
Meters
4:00.0
Time
2:40.0
Pace
37
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 105 |
June 05, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 750 | 2:40.0 | 85 | 555 | 37 | 29 | 134 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 27 | 115 |
| 2:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 29 | 138 |
| 3:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 30 | 138 |
| 4:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 31 | 145 |
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Workout Graph
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