Stacie Wash 29:39 row
4,886m
Meters
29:39.0
Time
3:02.0
Pace
245
Calories
133
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 112 |
June 21, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.0 | 4,886m | 3:02.0 | 58 | 499 | 24 | 133 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 25 | 118 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 27 | 134 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 26 | 132 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 22 | 132 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 20 | 134 |
| 29:39.0 | 798m | 2:54.8 | 66 | 525 | 26 | 151 |
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Workout Graph
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