Stacie Wash 25:40 row
4,058m
Meters
25:40.6
Time
3:09.8
Pace
203
Calories
133
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 104 |
June 20, 2022 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.6 | 4,058m | 3:09.8 | 51 | 476 | 26 | 133 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 29 | 115 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 26 | 131 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 25 | 121 |
| 20:00.0 | 814m | 3:04.2 | 56 | 492 | 27 | 123 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 24 | 157 |
| 25:40.6 | 62m | 5:27.4 | 10 | 334 | 34 | 155 |
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Workout Graph
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