Stacie Wash 5:44 row
777m
Meters
5:44.6
Time
3:41.7
Pace
39
Calories
138
Heart Rate
Average Watts | 32 |
---|---|
Calories Per Hour | 410 |
Stroke Rate | 25 |
Stroke Count | 145 |
Drag Factor | 101 |
June 18, 2022 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:44.6 | 777m | 3:41.7 | 32 | 410 | 25 | 138 |
5:00.0 | 699m | 3:34.5 | 35 | 421 | 25 | 135 |
5:44.6 | 78m | 4:45.8 | 15 | 351 | 26 | 142 |
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Workout Graph
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