Stacie Wash 0:30 row

114m

Meters

0:30.0

Time

2:11.5

Pace

7

Calories

130

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate38
Stroke Count18
Drag Factor106

June 18, 2022 09:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 114m 2:11.5 154 828 38 130
0:30.0 115m 2:10.4 158 842 38 130

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Workout Graph

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