Stacie Wash 29:14 row
4,736m
Meters
29:14.2
Time
3:05.1
Pace
238
Calories
137
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 105 |
June 18, 2022 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.2 | 4,736m | 3:05.1 | 55 | 489 | 25 | 137 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 24 | 135 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 26 | 137 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 26 | 129 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 26 | 138 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 27 | 161 |
| 29:14.2 | 642m | 3:17.9 | 45 | 455 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.