Stacie Wash 8:53 row
1,377m
Meters
8:53.0
Time
3:13.5
Pace
68
Calories
148
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 108 |
June 15, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.0 | 1,377m | 3:13.5 | 48 | 466 | 24 | 148 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 26 | 146 |
| 8:53.0 | 577m | 3:21.9 | 43 | 446 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.