Stacie Wash 24:11 row
3,911m
Meters
24:11.1
Time
3:05.5
Pace
195
Calories
125
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 107 |
June 12, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.1 | 3,911m | 3:05.5 | 55 | 488 | 25 | 125 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 26 | 112 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 26 | 118 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 25 | 112 |
| 20:00.0 | 811m | 3:04.9 | 55 | 490 | 26 | 131 |
| 24:11.1 | 713m | 2:56.0 | 64 | 520 | 24 | 152 |
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Workout Graph
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