Stacie Wash 24:51 row
4,229m
Meters
24:51.5
Time
2:56.3
Pace
213
Calories
138
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 121 |
June 08, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.5 | 4,229m | 2:56.3 | 64 | 519 | 26 | 138 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 25 | 128 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 27 | 127 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 26 | 133 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 27 | 148 |
| 24:51.5 | 850m | 2:51.4 | 69 | 538 | 26 | 157 |
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Workout Graph
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