Stacie Wash 3:00 row
554m
Meters
3:00.0
Time
2:42.4
Pace
28
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 105 |
June 08, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 554m | 2:42.4 | 82 | 580 | 26 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 26 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 26 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 26 |
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Workout Graph
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