Stacie Wash 24:57 row
4,032m
Meters
24:57.6
Time
3:05.7
Pace
200
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 99 |
June 08, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.6 | 4,032m | 3:05.7 | 55 | 488 | 25 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 30 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 23 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 24:57.6 | 813m | 3:03.0 | 57 | 496 | 26 |
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Workout Graph
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