Stacie Wash 3:20 row
411m
Meters
3:20.3
Time
4:03.6
Pace
21
Calories
132
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 97 |
June 07, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.3 | 411m | 4:03.6 | 24 | 383 | 25 | 132 |
| 3:20.3 | 412m | 4:03.0 | 24 | 383 | 25 | 132 |
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Workout Graph
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