Stacie Wash 7:01 row
1,089m
Meters
7:01.1
Time
3:13.3
Pace
54
Calories
153
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 28 |
| Stroke Count | 194 |
| Drag Factor | 109 |
June 07, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.1 | 1,089m | 3:13.3 | 48 | 466 | 28 | 153 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 28 | 148 |
| 7:01.1 | 292m | 3:27.3 | 39 | 435 | 28 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.