Stacie Wash 12:23 row
2,035m
Meters
12:23.2
Time
3:02.6
Pace
101
Calories
130
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 109 |
June 07, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.2 | 2,035m | 3:02.6 | 57 | 497 | 25 | 130 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 31 | 151 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 23 | 120 |
| 12:23.2 | 347m | 3:26.3 | 40 | 437 | 18 | 120 |
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Workout Graph
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