Stacie Wash 22:20 row
3,704
Meters
22:20.5
Time
3:00.9
Pace
185
Calories
134
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 109 |
June 06, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:20.5 | 3,704 | 3:00.9 | 59 | 496 | 185 | 25 | 134 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 24 | 140 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 26 | 138 |
| 15:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 26 | 138 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 26 | 126 |
| 22:20.5 | 362 | 3:14.0 | 48 | 461 | 18 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.