Stacie Wash 8:23 row
1,358m
Meters
8:23.7
Time
3:05.4
Pace
67
Calories
144
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 119 |
June 23, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.7 | 1,358m | 3:05.4 | 55 | 488 | 25 | 144 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 25 | 129 |
| 8:23.7 | 554m | 3:03.8 | 56 | 493 | 27 | 159 |
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Workout Graph
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