Stacie Wash 6:58 row
1,116m
Meters
6:58.1
Time
3:07.3
Pace
55
Calories
129
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 108 |
June 23, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.1 | 1,116m | 3:07.3 | 53 | 483 | 25 | 129 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 26 | 120 |
| 6:58.1 | 331m | 2:58.3 | 62 | 512 | 25 | 138 |
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Workout Graph
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