Stacie Wash 26:09 row
4,112m
Meters
26:09.0
Time
3:10.7
Pace
206
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 688 |
| Drag Factor | 99 |
June 27, 2022 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.0 | 4,112m | 3:10.7 | 50 | 473 | 26 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 29 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 26 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 26:09.0 | 115m | 5:00.0 | 13 | 344 | 28 |
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Workout Graph
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