Stacie Wash 12:21 row
2,012
Meters
12:21.6
Time
3:04.2
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
July 04, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:21.6 | 2,012 | 3:04.2 | 56 | 485 | 100 | 26 | |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 27 | 133 |
| 10:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 26 | 123 |
| 12:21.6 | 406 | 2:54.3 | 66 | 508 | 20 | 27 | 130 |
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Workout Graph
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