Stacie Wash 26:30 row
4,294m
Meters
26:30.8
Time
3:05.2
Pace
213
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 661 |
June 28, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.8 | 4,294m | 3:05.2 | 55 | 489 | 25 | |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 29 | 124 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 23 | 132 |
| 15:00.0 | 242m | 10:19.8 | 1 | 305 | 25 | 130 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 24 | 151 |
| 25:00.0 | 791m | 3:09.6 | 51 | 476 | 23 | 118 |
| 26:30.8 | 835m | 0:54.3 | 2178 | 7794 | 26 | 129 |
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Workout Graph
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