Stacie Wash 26:12 row
4,159m
Meters
26:12.1
Time
3:08.9
Pace
208
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 668 |
| Drag Factor | 93 |
July 18, 2022 06:53:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.1 | 4,159m | 3:08.9 | 52 | 478 | 25 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 27 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
| 26:12.1 | 132m | 4:33.1 | 17 | 359 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.