Stacie Wash 22:34 row
3,688m
Meters
22:34.4
Time
3:03.6
Pace
183
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 96 |
July 24, 2022 08:36:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.4 | 3,688m | 3:03.6 | 57 | 494 | 25 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 23 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 27 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 22:34.4 | 444m | 2:53.8 | 67 | 529 | 27 |
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Workout Graph
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