Stacie Wash 3:00 row
574m
Meters
3:00.0
Time
2:36.7
Pace
29
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 97 |
July 24, 2022 08:40:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 574m | 2:36.7 | 91 | 612 | 28 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 28 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 28 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.