Stacie Wash 21:51 row
3,716m
Meters
21:51.5
Time
2:56.4
Pace
186
Calories
141
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 106 |
August 01, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.5 | 3,716m | 2:56.4 | 64 | 519 | 24 | 141 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 23 | 136 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 27 | 128 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 26 | 137 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 25 | 156 |
| 21:51.5 | 296m | 3:08.3 | 52 | 480 | 23 | 151 |
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Workout Graph
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