Stacie Wash 32:45 row
5,326m
Meters
32:45.0
Time
3:04.4
Pace
266
Calories
142
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 857 |
| Drag Factor | 106 |
August 03, 2022 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.0 | 5,326m | 3:04.4 | 56 | 491 | 26 | 142 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 27 | 132 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 26 | 134 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 26 | 152 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 25 | 132 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 28 | 148 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 27 | 164 |
| 32:45.0 | 421m | 3:15.9 | 47 | 460 | 23 | 137 |
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Workout Graph
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