Stacie Wash 2:30 row
464m
Meters
2:30.0
Time
2:41.6
Pace
23
Calories
136
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 106 |
August 03, 2022 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 464m | 2:41.6 | 83 | 585 | 28 | 136 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 27 | 132 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 28 | 134 |
| 2:30.0 | 96m | 2:36.2 | 92 | 615 | 30 | 142 |
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