Stacie Wash 26:07 row
3,959m
Meters
26:07.1
Time
3:17.9
Pace
198
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 27 |
| Stroke Count | 678 |
| Drag Factor | 227 |
August 03, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.1 | 3,959m | 3:17.9 | 45 | 455 | 27 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 24 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 27 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 25:00.0 | 740m | 3:22.7 | 42 | 444 | 26 |
| 26:07.1 | 98m | 5:42.3 | 9 | 330 | 39 |
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Workout Graph
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