Stacie Wash 35:23 row
5,418m
Meters
35:23.3
Time
3:15.9
Pace
270
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 915 |
| Drag Factor | 90 |
August 10, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:23.3 | 5,418m | 3:15.9 | 47 | 460 | 25 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 26 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 27 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 26 |
| 30:00.0 | 777m | 3:13.0 | 49 | 467 | 27 |
| 35:00.0 | 649m | 3:51.1 | 28 | 397 | 24 |
| 35:23.3 | 18m | 10:47.2 | 1 | 304 | 25 |
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Workout Graph
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