Stacie Wash 32:01 row
5,270m
Meters
32:01.7
Time
3:02.3
Pace
263
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 831 |
| Drag Factor | 104 |
August 17, 2022 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.7 | 5,270m | 3:02.3 | 58 | 498 | 25 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 28 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 27 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 32:01.7 | 307m | 3:18.2 | 45 | 454 | 23 |
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