Stacie Wash 31:01 row

4,985m

Meters

31:01.8

Time

3:06.7

Pace

249

Calories

Average Watts54
Calories Per Hour484
Stroke Rate24
Stroke Count769

August 24, 2022 18:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:01.8 4,985m 3:06.7 54 484 24
5:00.0 755m 3:18.6 45 453 27
10:00.0 823m 3:02.2 58 498 25
15:00.0 830m 3:00.7 59 504 26
20:00.0 814m 3:04.2 56 492 27
25:00.0 857m 2:55.0 65 524 27
30:00.0 767m 3:15.5 47 461 18
31:01.8 140m 3:40.7 33 412 23

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Workout Graph

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