Stacie Wash 14:08 row
2,201m
Meters
14:08.6
Time
3:12.7
Pace
110
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
August 28, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.6 | 2,201m | 3:12.7 | 49 | 468 | 24 |
| 6:00.0 | 973m | 3:04.9 | 55 | 490 | 25 |
| 12:00.0 | 939m | 3:11.6 | 50 | 471 | 25 |
| 14:08.6 | 289m | 3:42.4 | 32 | 409 | 23 |
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Workout Graph
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