Stacie Wash 32:29 row
5,303m
Meters
32:29.2
Time
3:03.7
Pace
264
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 858 |
| Drag Factor | 113 |
August 31, 2022 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.2 | 5,303m | 3:03.7 | 56 | 494 | 26 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 28 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 27 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 26 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 27 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 32:29.2 | 397m | 3:07.9 | 53 | 481 | 23 |
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