Stacie Wash 250m row
250m
Meters
1:11.9
Time
2:23.8
Pace
12
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 33 |
| Drag Factor | 106 |
September 02, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.9 | 250m | 2:23.8 | 118 | 705 | 27 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 29 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 25 |
| 0:14.2 | 250m | 2:22.0 | 122 | 720 | 30 |
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Workout Graph
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