Stacie Wash 29:13 row
4,686m
Meters
29:13.7
Time
3:07.1
Pace
234
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 108 |
September 03, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.7 | 4,686m | 3:07.1 | 53 | 483 | 25 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 23 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 27 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
| 25:00.0 | 791m | 3:09.6 | 51 | 476 | 27 |
| 29:13.7 | 722m | 2:55.6 | 65 | 522 | 28 |
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Workout Graph
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