Stacie Wash 32:23 row
5,316
Meters
32:23.3
Time
3:02.7
Pace
265
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 834 |
| Drag Factor | 107 |
September 05, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:23.3 | 5,316 | 3:02.7 | 57 | 490 | 265 | 25 |
| 5:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 26 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 26 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 27 |
| 20:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 26 |
| 25:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 26 |
| 30:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 24 |
| 32:23.3 | 391 | 3:03.2 | 57 | 477 | 19 | 26 |
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Workout Graph
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