Stacie Wash 32:23 row
5,316m
Meters
32:23.3
Time
3:02.7
Pace
265
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 834 |
| Drag Factor | 107 |
September 05, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.3 | 5,316m | 3:02.7 | 57 | 497 | 25 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 26 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 30:00.0 | 787m | 3:10.5 | 51 | 473 | 24 |
| 32:23.3 | 391m | 3:03.2 | 57 | 495 | 26 |
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