Stacie Wash 26:45 row
4,348m
Meters
26:45.0
Time
3:04.5
Pace
218
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 675 |
| Drag Factor | 110 |
September 07, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.0 | 4,348m | 3:04.5 | 56 | 491 | 24 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 23 |
| 26:45.0 | 239m | 3:39.6 | 33 | 413 | 22 |
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Workout Graph
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