Stacie Wash 26:45 row
4,348
Meters
26:45.0
Time
3:04.5
Pace
218
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 675 |
| Drag Factor | 110 |
September 07, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:45.0 | 4,348 | 3:04.5 | 56 | 488 | 218 | 24 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 26 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 26 |
| 15:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 25 |
| 20:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 26 |
| 25:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 23 |
| 26:45.0 | 239 | 3:39.6 | 33 | 411 | 12 | 22 |
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Workout Graph
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