Stacie Wash 16:28 row
2,581
Meters
16:28.4
Time
3:11.4
Pace
128
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
| Drag Factor | 117 |
September 10, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.4 | 2,581 | 3:11.4 | 50 | 471 | 24 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 23 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 25 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 26 |
| 16:28.4 | 232 | 3:10.5 | 51 | 474 | 23 |
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Workout Graph
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