Stacie Wash 32:22 row
4,783m
Meters
32:22.1
Time
3:23.0
Pace
239
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
| Drag Factor | 117 |
September 17, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.1 | 4,783m | 3:23.0 | 42 | 443 | 25 |
| 5:00.0 | 609m | 4:06.3 | 23 | 380 | 23 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 26 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 27 |
| 25:00.0 | 691m | 3:37.0 | 34 | 417 | 25 |
| 30:00.0 | 724m | 3:27.1 | 39 | 435 | 26 |
| 32:22.1 | 380m | 3:06.9 | 54 | 484 | 25 |
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Workout Graph
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