Stacie Wash 500m row
500
Meters
2:12.9
Time
2:12.9
Pace
27
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 33 |
| Stroke Count | 75 |
| Drag Factor | 118 |
September 20, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.9 | 500 | 2:12.9 | 149 | 731 | 27 | 33 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 37 |
| 0:26.2 | 200 | 2:11.0 | 156 | 824 | 6 | 34 |
| 0:26.7 | 300 | 2:13.5 | 147 | 674 | 5 | 34 |
| 0:27.3 | 400 | 2:16.5 | 138 | 659 | 5 | 31 |
| 0:26.6 | 500 | 2:13.0 | 149 | 676 | 5 | 34 |
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Workout Graph
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