Stacie Wash 500m row
500m
Meters
2:19.0
Time
2:19.0
Pace
26
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 130 |
September 21, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 32 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 34 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 30 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 29 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 34 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 36 |
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Workout Graph
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