Stacie Wash 19:02 row
2,880m
Meters
19:02.7
Time
3:18.3
Pace
143
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 104 |
September 22, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.7 | 2,880m | 3:18.3 | 45 | 454 | 25 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 23 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 26 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 19:02.7 | 650m | 3:06.6 | 54 | 485 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.