Stacie Wash 3:00 row
539m
Meters
3:00.0
Time
2:46.9
Pace
27
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 109 |
October 05, 2022 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 539m | 2:46.9 | 75 | 558 | 27 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 27 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 27 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 29 |
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Workout Graph
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