Stacie Wash 23:37 row
3,887m
Meters
23:37.4
Time
3:02.3
Pace
195
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
| Drag Factor | 127 |
October 07, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.4 | 3,887m | 3:02.3 | 58 | 498 | 26 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 28 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 28 |
| 20:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 23:37.4 | 627m | 2:53.3 | 67 | 531 | 29 |
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