Stacie Wash 24:51 row
3,985
Meters
24:51.8
Time
3:07.1
Pace
199
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 113 |
October 10, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:51.8 | 3,985 | 3:07.1 | 53 | 483 | 199 | 25 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 24 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 25 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 26 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 25 |
| 24:51.8 | 796 | 3:03.2 | 57 | 495 | 40 | 27 |
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Workout Graph
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