Stacie Wash 2:00 row
409m
Meters
2:00.0
Time
2:26.6
Pace
21
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 28 |
Stroke Count | 57 |
Drag Factor | 111 |
October 10, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 409m | 2:26.6 | 111 | 681 | 28 |
1:00.0 | 199m | 2:30.7 | 102 | 651 | 29 |
2:00.0 | 210m | 2:22.8 | 120 | 713 | 28 |
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Workout Graph
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