Stacie Wash 24:10 row
3,741m
Meters
24:10.8
Time
3:13.9
Pace
185
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 109 |
October 15, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.8 | 3,741m | 3:13.9 | 48 | 465 | 27 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 28 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 27 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 28 |
| 20:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 24:10.8 | 628m | 3:19.6 | 44 | 451 | 27 |
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Workout Graph
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