Stacie Wash 3:00 row
548m
Meters
3:00.0
Time
2:44.2
Pace
27
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 112 |
October 15, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 548m | 2:44.2 | 79 | 571 | 31 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 31 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 31 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.