Stacie Wash 23:48 row
3,678m
Meters
23:48.5
Time
3:14.1
Pace
182
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 108 |
October 17, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.5 | 3,678m | 3:14.1 | 48 | 464 | 25 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 24 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 26 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 26 |
| 20:00.0 | 730m | 3:25.4 | 40 | 438 | 26 |
| 23:48.5 | 628m | 3:01.9 | 58 | 500 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.