Stacie Wash 1:30 row
308m
Meters
1:30.0
Time
2:26.1
Pace
16
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 29 |
Stroke Count | 43 |
Drag Factor | 109 |
October 17, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30.0 | 308m | 2:26.1 | 112 | 686 | 29 |
1:00.0 | 203m | 2:27.7 | 108 | 673 | 30 |
1:30.0 | 105m | 2:22.8 | 120 | 713 | 28 |
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Workout Graph
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